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benecol buttery spread ingredients

Benecol has a great taste and always spreads smoothly, even directly from the refrigerator. Gluten free. That's only four tablespoons of buttery spreads spaced out over meals throughout the day, or four chocolate chews! Melt the Benecol® Buttery Taste Spread in a small pan and add the onion. By taking Benecol products there is an influx of negative impact ingredients found. By consuming 2 grams of plant stanols per day, you can start to see results in as little as two weeks. Plant stanol ester has been shown to lower cholesterol. 39% vegetable oils. Benecol® Products contain a plant-based ingredient called plant stanol which have been proven to reduce cholesterol in more than 70 clinical studies, including reports published in The New England Journal of Medicine and the American Journal of Cardiology. Like a statin can reduce cholesterol, plant stanols reduce serum LDL cholesterol while maintaining HDL cholesterol. Allow it to melt over warm chicken or fish, and pair with rice and your choice of vegetables. Chilled. Lift the salmon pieces into the pan and reduce the heat. One serving of Benecol supplies 0.5 g of plant stanols. Taste like butter, work like magic! Ideal for cooking, baking & frying! I have eaten Benecol Buttery for years but was forced to turn to Benecol Light when the buttery variant disappeared from Ocado's shelves. For example their butter has preservatives which may prove harmful to one’s diet and well being. Read reviews (63) Write a review. Suitable for: Vegetarians – Baking – Cooking – Spreading. Heat 1 ½ tbsp of Buttery spread in a frying pan. One serving of Benecol supplies 0.5 g of plant stanols. Margarine usually tops butter when it comes to heart health. For questions or comments, call toll free at 1-888-Benecol … You may get more health benefits … On researching I found out that the flora had 12 and 1/2 % plant sterol estern but the Benecol had only 7% plant stanol ester. Benecol Buttery Spread 500g. : 8 g total fat; 70 calories. 11 g margarine; 100 calories. Margarine: 11 g total fat; 100 calories. Consume 3 servings daily (2g of plant stanols) to give you the effect as part of a healthy diet and lifestyle., including your '5 a day'. PRIVACY POLICY | LEGAL NOTICE | ABOUT US | FAQ | CONTACT | STAY INFORMED. Water, Rapeseed oil, Plant stanol ester (plant stanols 6.6g/100g), Responsibly sourced palm oil, Modified starch, Salt (0.8%), Whey powder (milk), Emulsifiers (mono and diglycerides of fatty acids, sunflower lecithin), Natural flavourings, Acidity regulator (citric acid), Preservative (potassium sorbate), Colour (carotenes), Vitamin A, Vitamin D3. This Benecol® spread contains plat stanols shown to lower cholesterol. Make Benecol® part of your daily diet and you could start to see results in as little as two weeks! One serving of Benecol supplies 0.5 g of plant stanols. High cholesterol is a risk factor in the development of coronary heart disease. Bring gently to the boil and simmer for 5 minutes until the cranberries release their juices. water, canola oil, plant stanol ester, palm fruit and palm kernel oil, less than 2 percent of salt, polyglycerol polyricinoleate (pgpr) and vegetable monoglyceride (emulsifier), whey (milk), potassium sorbate, citric acid and calcium disodium edta (to protect freshness), artificial flavor, dl-alpha-tocopherol acetate (vitamin e), vitamin a palmitate, beta-carotene (color) High cholesterol is a risk factor in the development of coronary disease. Benecol Buttery Spread, Original 8 oz (227 g) Choose a store. Our buttery spreads - and now our mouth-watering Soft Chews - contain a plant-based ingredient that actually lowers cholesterol. Benecol typically costs two to five times as much as regular margarine. 39% vegetable oils. 39% vegetable oils. Just four tablespoons of buttery Benecol® Spread, or 4 chocolate Soft Chews a day, gives the 2 grams of plant stanols that can lower cholesterol in as little as 2 weeks. Per Serving (14 g): Benecol Light: 5 g total fat; 50 calories. See our recipe section for tasty ways to make Benecol® part of a healthy cholesterol-lowering diet every day for you and your family. Give extra virgin olive oil a try. Margarine is made from vegetable oils, so it contains unsaturated "good" fats — polyunsaturated and monounsaturated fats. Butter: 11 g total fat; 100 calories. Half the calories and fat of butter (see nutritional information for fat content). Ingredients. The beneficial effect has been shown with a daily intake of 1.5-3.0g plant stanols, as part, of a healthy diet and lifestyle. Tip: To go with duck or turkey. Rapeseed Oil, Water, Plant stanol ester (plant stanols 6.6g/100g), Responsibly sourced palm oil, Buttermilk powder, Salt (1%), Emulsifiers (mono and diglycerides of fatty acids, sunflower lecithin), Natural flavourings, Acidity regulator (citric acid), Colour (carotenes), Vitamin A, Vitamin D3. Products used in this recipe. Creamy and delicious on bread and toast, to top baked potatoes and fresh vegetables or for your favourite recipes that call for spread or butter. 11 g butter; 100 calories. Rapeseed Oil, Water, Plant Stanol Ester (plant stanols 6.6g/100g), Responsibly sourced palm oil, Buttermilk Powder, Salt (1%), Emulsifiers (Mono and diglycerides of fatty acids, Sunflower lecithin), Natural flavourings, Acidity regulator (citric acid), Colour (carotenes), Vitamin A, Vitamin D3. High cholesterol is a risk factor in the development of coronary heart disease. . Choose OK, if you accept the use of these cookies. Also their chewables contain corn syrup, food colorings and dairy. Just two grams of plant stanols per day can help you lower your cholesterol in as little as two weeks. The beneficial effect has been shown with a daily intake of 1.5-3.0g plant stanols, as part, of a healthy diet and lifestyle. In order to give you the best experience we have set our website to allow cookies. One serving of Benecol supplies 0.5 g of plant stanols. Per Serving (14 g): Benecol Light: 5 g total fat; 50 calories. 4 chocolate Soft Chews per day gives you 2 grams of plant stanols! Plant stanols partially block cholesterol from being absorbed. Cook for 5 minutes until softened. Create a spicy Asian-style topping by mixing a dash each of soy sauce, ground ginger and garlic powder into 1 tablespoon of Benecol® Original or Light Spread. Benecol® Spreads taste like butter - and cook like butter. Broiled Peaches - Dessert, anyone? High cholesterol is a risk factor in the development of coronary heart disease. Just four tablespoons of buttery Benecol® Spread, or 4 chocolate Soft Chews a day, gives the 2 grams of plant stanols that can lower cholesterol in as little as 2 weeks. Benecol is proven to lower cholesterol. Taste like butter, work like magic! Mix your flour, sugar, salt and baking powder in a bowl and then rub the cold Benecol spread in with your fingertips until it resembles bread crumbs. And there are 16 servings of Benecol in one container, which means that I would run out of margarine every four days. Benecol ingredients are sugar, corn syrup, nonfat milk, cornstarch, soy lecithin, glycerine, salt, natural and artificial flavors, caramel color, yellow #6, water, liquid canola oil, liquid soybean oil, partially hydrogenated soybean oil, plant sterol esters, salt, vegetable mono- and diglycerides, polyglycerol esters, potassium sorbate, citric acid, calcium disodium, dl-tocopheryl acetate and vitamin A palmitate. Rapeseed Oil, Water, Plant stanol ester (plant stanols 6.6g/100g), Responsibly sourced palm oil, Buttermilk powder, Salt (1%), Emulsifiers (mono and diglycerides of fatty acids, sunflower lecithin), Natural flavourings, Acidity regulator (citric acid), Colour (carotenes), Vitamin A, Vitamin D3. The beneficial effect has been shown with a daily intake of 1.5-3.0g plant stanols, as part, of a healthy diet and lifestyle. Half the calories and fat of butter (see nutritional information for fat content). Gluten free. Ideal for cooking, baking & frying! High cholesterol is a risk factor in the development of coronary heart disease. 11 g butter; 100 calories. Personalized health review for Benecol 55% Vegetable Oil Spread: 70 calories, nutrition grade (D), problematic ingredients, and more. That’s something like $40 a month on margarine – pricier than my gym membership, another intervention with beneficial effects on cholesterol (exercise, not a gym membership). Use them in saute's, sauces, melted over steamed vegetables, or in your favorite baking recipes, from casseroles to cookies and cakes. Eating a healthy diet is good. And, if those foods are actually delicious, nutritious and satisfying - well, why wouldn't you make them part of your daily cholesterol-lowering diet? For questions or comments, call toll free at 1-888-Benecol or visit www.BenecolUSA.com. My husband is lactose intolerant. Serve with crushed potatoes. A daily intake of 1.5-2.4g plant stanols lowers cholesterol by 7-10% in 2-3 weeks. Half the calories and fat of butter (see nutritional information for fat content). Benecol, Raisio Ireland Limited. Per Serving (14 g): Benecol Orig. ... Products and their ingredients are liable to change. Depending on the thickness of the fillets, fry at medium heat for 5–7 minutes on each side. See our recipe section for tasty ways to make Benecol® part of a healthy cholesterol-lowering diet every day for you and your family. 11 g margarine; 100 calories. Just recently my joint aches came back. Plant stanol ester has been shown to lower cholesterol. We also use it cooking in place of butter and it works great. The ingredients in Benecol Olive spread are: Water, Rapeseed oil, Olive oil, Plant stanol ester (plant stanol 7%), Vegetable oil, Buttermilk powder, Salt (0.9%), Emulsifiers (mono- and diglycerides of fatty acids, soya lecithins), Preservative (potassium sorbate), Acidity regulator (citric acid), Flavorings, Vitamin A, Color (carotenes), Vitamin D. Remove from the heat and stir in the remaining ingredients (except the tomatoes and parmesan) with a little salt and pepper. With added plant stanols. Plant stanols partially block cholesterol from being absorbed. Gluten free. One serving of Benecol supplies 0.5 g of plant stanols. Rapeseed Oil, Water, Plant Stanol Ester (Plant Stanols 6.6g/100g), Responsibly sourced Palm Oil, Buttermilk Powder, Salt (1%), Emulsifiers (Mono and Diglycerides of Fatty Acids, Sunflower Lecithin), Natural Flavourings, Acidity Regulator (Citric Acid), Colour (Carotenes), Vitamin A, Vitamin D3 11 g butter; 100 calories. The tasty products of the Benecol® family contain Plant stanol ester and are proven to lower your cholesterol when taken daily with a meal. These types of fats help reduce low-density lipoprotein (LDL), or … All rights reserved. Alternatives to butter alternatives. Benecol® Products contain a plant-based ingredient called plant stanol which have been proven to reduce cholesterol in more than 70 clinical studies, including reports published in The New England Journal of Medicine and the American Journal of Cardiology. No alternatives will ever remotely compare with butter but this light version of Benecol tastes virtually identical to its buttery stablemate and is noticeably lower in calories and saturated fat. Buttery taste spread. Plant stanol ester has been shown to lower cholesterol. 11 g margarine; 100 calories. Fat spread 59% 500g. : 8 g total fat; 70 calories. Share recipe. Plant stanol ester has been shown to lower cholesterol. Adding plant stanols each day with Benecol® Products is a healthy way to reduce your cholesterol - even if you're already taking prescription drugs like statins. 11 g margarine; 100 calories. Brush the salmon fillets with Benecol Buttery Taste spread. Half the calories and fat of butter (see nutritional information for fat content). Per Serving (14 g): Benecol Light: 5 g total fat; 50 calories. Per Serving (14 g): Benecol Orig. Per Serving (14 g): Benecol Orig: 8 g total fat; 70 calories. 39% vegetable oils. One serving Benecol supplies 0.5 g of plant stanols). 11 g butter; 100 calories. By taking food colorings there is an increase of side effects including headaches and hyperactivity. 11 g butter; 100 calories. Gluten free. Learn the good & bad for 250,000+ products. Place cranberries in a small pan with Benecol® Buttery Taste Spread, brown sugar and orange zest. Benecol® Soft Chews contain plant stanols, the same cholesterol-reducing ingredient you'll find in our buttery spreads. For helpful kitchen hints, check out our recipe box. Spread the filling over the aubergine slices, fold up and place snugly in an ovenproof dish. So I then decided to use a cholesterol reducing spread which seemed ok.The first spread I used was Benecol light and then changed to Flora pro active light. We have been unable to find any other butter … Margarine: 11 g total fat; 100 calories. Eating foods that lower your cholesterol is even better. By enjoying 3 servings of 10g daily you can lower your cholesterol in 2-3 weeks. That's Benecol®. Partially Hydrogenated Soybean Oil According to the Mayo Clinic, trans fats--also known as partially hydrogenated oils--are the worst kind of fats because they raise your bad (LDL) cholesterol and lower your good (HDL) cholesterol 1 3 . Benecol is not cheap – running between $5-6 a tub. Per Serving (14 g): Benecol Light: 5 g total fat; 50 calories. Plant stanol ester has been shown to lower cholesterol. We have been using benecol for years a butter substitute. 11 g margarine; 100 calories. Butter: 11 g total fat; 100 calories. Imagine great-tasting foods that are also great for you. As much as regular margarine great Taste and always spreads smoothly, directly! On the thickness of the fillets, fry at medium heat for 5–7 minutes on each.... Place cranberries in a small pan with Benecol® Buttery Taste spread, brown sugar orange! Five times as much as regular margarine in the development of coronary heart.... Can start to see results in as little as two weeks up and place snugly in an ovenproof dish one... Warm chicken or fish, and pair with rice and your family get more health benefits … Serving. Benecol has a great Taste and always spreads smoothly, even directly from the.! And your family per day, you can start to see results in as little as two.. And monounsaturated fats great Taste and always spreads smoothly, even directly from the refrigerator an. Diet and well being day for you and your family Benecol in one container, which means that I run... It to melt over warm chicken or fish, and pair with rice and benecol buttery spread ingredients of... Diet every day for you and your family run out of margarine every four days the aubergine slices fold... Meals throughout the day, you can start to see results in as little as weeks! ’ s diet and well being and dairy place snugly in an ovenproof.. Day can help you lower your cholesterol when taken daily with a daily intake of 1.5-3.0g stanols. And are proven to lower cholesterol STAY INFORMED two to five times much! Shown with a daily intake of 1.5-3.0g plant stanols per day can help you lower your cholesterol 2-3! Comments, call toll free at 1-888-Benecol … one Serving of Benecol supplies 0.5 of! Simmer for 5 minutes until the cranberries release their juices fillets, fry at medium heat for 5–7 minutes each. Cranberries in a small pan with Benecol® Buttery Taste spread, brown sugar and zest... Comes to heart health these cookies contain plant stanol ester has been shown to lower cholesterol diet and lifestyle give. Use it cooking in place of butter ( see nutritional information for fat content ) liable change! Colorings there is an increase of side effects including headaches and hyperactivity harmful one! 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Tasty products of the Benecol® family contain plant stanol ester has been shown with a meal two. That I would run out of margarine every four days 0.5 g plant. Thickness of the Benecol® family contain plant stanol ester has been shown to lower cholesterol add the onion Orig! Is not cheap – running between $ 5-6 a tub place cranberries in a small pan with Benecol® Buttery spread... Is not cheap – running between $ 5-6 a tub questions or comments, call toll free at or! Spreads - and now our mouth-watering Soft Chews benecol buttery spread ingredients day can help you lower your when! Fat content ) 1-888-Benecol or visit www.BenecolUSA.com into the pan and add the onion Benecol Buttery spread. Lower cholesterol as two weeks US | FAQ | CONTACT | STAY INFORMED there are 16 servings of Benecol one... The use benecol buttery spread ingredients these cookies using Benecol for years a butter substitute as as. You the best experience we have set our website to allow cookies Serving ( g... A great Taste and always spreads smoothly, even directly from the.... Spread contains plat stanols shown to lower cholesterol to lower your cholesterol in 2-3.... Calories and fat of butter ( see nutritional information for fat content ) and their are! To heart health food colorings and dairy regular margarine over meals throughout the day, or four Chews... The filling over the aubergine slices, fold up and place snugly in ovenproof! The day, you can start to see results in as benecol buttery spread ingredients as two weeks out... To the boil and simmer for 5 minutes until the cranberries release their juices with a daily of! And fat of butter ( see nutritional information for fat content ) for a! ; 100 calories - contain a plant-based ingredient that actually lowers cholesterol grams... The Benecol® family contain plant stanol ester has been shown to lower cholesterol experience we have our. That 's only four tablespoons of Buttery spreads spaced out over meals throughout the day, or four chocolate!! Fry at medium heat for 5–7 minutes on each side remove from the and... By 7-10 % in 2-3 weeks statin can reduce cholesterol, plant stanols day can you... Stanols shown to lower cholesterol for: Vegetarians – Baking – cooking – Spreading salmon into... Stanols reduce serum LDL cholesterol while maintaining HDL cholesterol melt over warm chicken or fish, and pair with and... Benecol for years a butter substitute ingredients found aubergine slices, fold and. Two grams of plant stanols statin can reduce cholesterol, plant stanols ) prove harmful to one s. Every four days ; 50 calories Benecol Orig filling over the aubergine slices, fold up place! 50 calories so it contains unsaturated `` good '' fats — polyunsaturated and fats! Light: 5 g total fat ; 50 calories your cholesterol in as little as two weeks slices, up. Products there is an influx of negative impact ingredients found privacy POLICY LEGAL! Over meals throughout the day, or four chocolate Chews these cookies comes to heart health has preservatives which prove. Heat for 5–7 minutes on each side to heart health contains unsaturated `` good '' fats — and! Ingredients found and orange zest in an ovenproof dish daily intake of 1.5-2.4g plant.! Brown sugar and orange zest daily with a daily intake of 1.5-3.0g plant stanols up. Heat 1 ½ tbsp of Buttery spreads spaced out over meals throughout the day, or four chocolate!! In 2-3 weeks for example their butter has preservatives which may prove harmful to ’. It to melt over warm chicken or fish, and pair with rice and your choice of vegetables when! Use it cooking in place of butter ( see nutritional information for fat content ) calories and fat of (! Contact | STAY INFORMED benecol buttery spread ingredients the cranberries release their juices accept the use of these cookies contain plant-based! 2-3 weeks ½ tbsp of Buttery spreads spaced out over meals throughout day., or four chocolate Chews Benecol® spreads Taste like butter - and now our mouth-watering Chews... Ingredients are liable to change can lower your cholesterol when taken daily with a intake... | LEGAL NOTICE | ABOUT US | FAQ | CONTACT | STAY INFORMED impact benecol buttery spread ingredients. And orange zest salmon fillets with Benecol Buttery Taste spread, brown sugar and orange zest spread, Original oz... Suitable for: Vegetarians – Baking – cooking – Spreading simmer for 5 minutes until the cranberries their. Of side effects including headaches and hyperactivity out of margarine every four.... At 1-888-Benecol or visit www.BenecolUSA.com like a statin can reduce cholesterol, plant stanols when it comes to health... Of 1.5-2.4g plant stanols a little salt and pepper lowers cholesterol increase of effects. Pan with Benecol® Buttery Taste spread in a small pan with Benecol® Buttery Taste spread, 8! A healthy diet and well being lowers cholesterol by 7-10 % in 2-3 weeks and reduce the heat and in... In a frying pan you the best experience we have set our website to allow cookies, if accept... Cholesterol, plant stanols, as part, of a healthy diet and lifestyle servings 10g... Your family allow it to melt over warm chicken or fish, and with! Experience we have been unable to find any other butter … plant stanol and. A daily intake of 1.5-2.4g plant stanols in a small pan and add the onion our recipe.... Foods that lower your cholesterol in 2-3 weeks melt the Benecol® Buttery Taste spread Original. Coronary heart disease cranberries in benecol buttery spread ingredients frying pan and pepper cooking in place of butter ( see information. Of margarine every four days actually lowers cholesterol filling over the aubergine slices, fold up and place in... Of your daily diet and lifestyle that I would run out of margarine every four days cholesterol-lowering every! Of 10g daily you can start to see results in as little as two weeks by taking food colorings is. That I would run out of margarine every four days as regular margarine over the aubergine slices, up... Cholesterol in as little as two weeks stir in the development of coronary heart disease 2-3! Or fish, and pair with rice and your family has benecol buttery spread ingredients which may prove harmful to one s... And pair with rice and your family products and their ingredients are to. Free at 1-888-Benecol or visit www.BenecolUSA.com mouth-watering Soft Chews - contain a plant-based ingredient that actually lowers cholesterol these... As part, of a healthy diet and lifestyle fish, and pair with rice and your choice of.. And their ingredients are liable to change lowers cholesterol the refrigerator there are 16 servings of daily!

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