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calories in chinese fried rice

Amount of protein in Fried rice: How much Vitamin A is in Fried rice? 3.9 Hours of Cleaning. One cup of delicious chicken fried rice contains around 200 calories, 23 grams of […] 290 calories. Combining it with the sugary sauce and high-GI fried rice will also promote fat storage. In a Chinese Fried Rice ( (1 Cup Cooked) ) there are about 299 calories out of which 100 calories come from fat. Amount of trans fat in Fried rice: How much cholesterol is in Fried rice? Chicken Teriyaki. Calories in Chinese Fried Rice based on the calories, fat, protein, carbs and other nutrition information submitted for Chinese Fried Rice. There are 336 calories in 1 cup (165 g) of Asian Foods Rice, Fried Rice. Generic Chinese Take Out. Amount of Selenium in Fried rice: How much Retinol is in Fried rice? Get full nutrition facts and other common serving sizes of Chinese Fried Rice including 1 oz and 100 g. 1135-1320 calories Based on a 2,000 calorie per day diet, this is is 11 percent of your caloric needs. Amount of Methionine in Fried rice: How much Cystine is in Fried rice? Chang's Fried Rice w/ Vegetables. Chinese Take Out. In a Chinese Fried Rice ( (1 Cup Cooked) ) there are about 299 calories out of which 100 calories come from fat. 0 calories . Log food: P.F. White rice, peas and carrots are completely fat free. Amount of Betaine in Fried rice: How much Water is in Fried rice? Brown rise is better, with only 215 calories and a generous 3.5 grams of fiber per cup. in. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Calories 520 Calories from Fat 140 Total Fat 16 g Saturated Fat 3 g Trans Fat 0 g Cholesterol 120 mg Sodium 850 mg Total Carbohydrates 85 g Dietary Fiber 1 g Sugar 3 g Protein 11 g View Menu Nutrition Details * Ingredients and item selections may vary by location. Normally egg fried rice is packed with unhealthy calories from tons of cooking oil. It’s a slippery slope though when you’ve got that bag of prawn crackers and the large array of appetisers to choose from on the menu. Hot tea/diet soda/ water . Amount of Vitamin C in Fried rice: How much Vitamin D is in Fried rice? Like any other food item, the calorie content in chicken fried rice also varies based on its method of preparation, ingredients it contains and its serving size. 0 calories . Total = 566 Calories. Get full nutrition facts and other common serving sizes of Chinese Fried Rice including 100 g and 1 cup. Amount of carbs in Fried rice: How many net carbs are in Fried rice? You'd need to walk 253 minutes to burn 910 calories. Amount of Isoleucine in Fried rice: How much Leucine is in Fried rice? Shrimp Fried Rice. Get full nutrition facts and other common serving sizes of Chinese Fried Rice including 1 oz and 100 g. Visit CalorieKing to see calorie count … 1135-1320 calories Nutrition Facts. thank you! The total fat content of (1 Cup Cooked) Chinese Fried Rice is 11.11 g. Within the fat content, a Chinese Fried Rice contains 2.03 g of saturated fat, 0.02 g of trans fat, 4.81 g of polyunsaturated fat and 3.4 g of monounsaturated fat. Instead of fried rice, you may order for plain, steamed brown rice which is healthier. If it actually were to be whole grain rice, fried… Amount of Vitamin B6 in Fried rice: How much Vitamin B12 is in Fried rice? Combination Fried Rice Tai Pei 1 serving 401.2 calories 65.0 grams carbs 9.0 grams fat 17 grams protein 3.1 grams fiber 0 mg cholesterol 1.5 grams saturated fat 958.8 mg sodium 6.0 grams sugar 0 grams trans fat Chinese Take Away. Calories In Chinese Fried Rice - Cup 363 Calories in 1 serving . Recipes & Inspiration. White Rice (1 cup) 150 calories . 41 Minutes of Cycling. Get full nutrition facts and other common serving sizes of Chinese Fried Rice including 1 oz and 100 g. 1 bag (312g) Nutrition Facts. Fried Rice (1 cup) 235-370 calories . Find out how many calories in chinese food as well as fat, carbohydrate, protein, fibre, sugar, cholesterol, sodium and alcohol information for over 11,000 foods - including fast foods. Amount of Proline in Fried rice: How much Serine is in Fried rice? Beef and Broccoli. There are 299 calories in 1 cup of Chinese Fried Rice. 300-350 calories . Toggle navigation Toggle search bar. Amount of Vitamin E in Fried rice: How much Vitamin K is in Fried rice? A serving of carrots contains about 25 calories. This classic dish gets a thumbs-up for its filling power. Amount of Valine in Fried rice: How much Arginine is in Fried rice? White rice, peas and carrots are completely fat free. 271 calories. Amount of Choline in Fried rice: How much Betaine is in Fried rice? Avoid eating crab rangoons, egg roll, fried dumplings, or barbecued spare ribs as starters. A serving of white rice contains about 100 calories. Total: 595 calories . Log food: Chicken Helper Chicken Fried Rice Prepared w/ chicken. A serving of peas contains about 70 calories. 520 calories. 290 calories. Chinese Takeout. Amount of saturated fat in Fried rice: How much monounsaturated fat is in Fried rice? Amount of Alpha Lipoic Acid (ALA) in Fried rice: How much Docosahexaenoic acid (DHA) is in Fried rice? 1 Mini Spring Roll . Chinese vegetable fried rice makes a good meal choice if you are watching your weight. Chicken/shrimp/pork fried rice are bad choices because they are rich in saturated fat, calories… "I like … The total fat content of (1 Cup Cooked) Chinese Fried Rice is 11.11 g. Within the fat content, a Chinese Fried Rice contains 2.03 g of saturated fat, 0.02 g of trans fat, 4.81 g of polyunsaturated fat and 3.4 g of … How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot … Search for More Foods. Amount of glucose in Fried rice: How much fructose is in Fried rice? Amount of Alanine in Fried rice: How much Aspartic acid is in Fried rice? For those watching their weight, be sure to look at the fat content as well as calories to ensure your takeaway has a lower percentage of calories from fat. Amount of Phosphorus in Fried rice: How much Zinc is in Fried rice? How many calories are in Fried rice? 2.1 Hours of Cleaning. Boiled Rice. 170 calories. Amount of Manganese in Fried rice: How much Selenium is in Fried rice? Fried Rice - for every 155g there can be anywhere from about 220 to 400 calories, depending on how it was cooked, and what kind of rice was used. There are 225 calories in 1 serving of Chinese Fried Rice. 1 Egg Roll . Which Chinese food dishes are lowest in calories? Note: This is a user-entered food item and may not be accurate. 1 bag (312g) Nutrition Facts. 165 calories . One thing to watch out for with all fried rice is the sodium level. Chicken Fried Rice. There are 43 calories in 1 ounce of Chinese Fried Rice. Out of which carbohydrates comprise 235 calories, proteins account for 38 calories and remaining calories come from fat which is 187 calories. Amount of Vitamin A in Fried rice: How much Vitamin A IU is in Fried rice? How many calories are there in Restaurant, Chinese, fried rice?. Ham Fried Rice. It's not whole-grain rice, and it provides none of the nutritional benefits associated with brown rice. Tofu, Fried. Fried rice is a popular entree at Chinese and other Asian restaurants. Chinese Take Away. White Rice - for every 186g there is about 282 calories. Other Popular Results; Egg Fried Rice. Amount of Magnesium in Fried rice: How much Phosphorus is in Fried rice? Only 6 … Your daily values may be higher or lower depending on your calorie needs. Amount of potassium in Fried rice: How many carbs are in Fried rice? Adding meat to the fried rice increases both its protein and fat levels. 210 calories. Log food: ... Ling Ling Chinese Style Vegetable Fried Rice Entree. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; … 520 calories. Eggs can be a great part of a healthy diet and are a good source of protein as well as tons of nutrients. Note: This is a user-entered food item and may not be accurate. For those watching their weight, be sure to look at the fat content as well as calories to ensure your takeaway has a lower percentage of calories from fat. Crispy Fried Chicken (1 cup) 485 calories . There are 43 calories in 1 ounce of Chinese Fried Rice. Log food: ... Ling Ling Chinese Style Vegetable Fried Rice Entree. 1.6 Hours of Cleaning. You'd need to walk 94 minutes to burn 336 calories. Amount of Histidine in Fried rice: How much Alanine is in Fried rice? Learn More About Calories. Amount of calories in Fried rice: How much fat is in Fried rice? Amount of Calcium in Fried rice: How much Iron is in Fried rice? Amount of fat in Fried rice: How much saturated fat is in Fried rice? App About Us API Careers Contact. Adding meat to the fried rice increases both its protein and fat levels. are saying - Curated tweets by EatThisMuch. : Calorie Breakdown: 60% fat, 38% carbs, 2% prot. According to the USDA, chicken fried rice calories clock in at 220 per cup. Amount of polyunsaturated fat in Fried rice: How much trans fat is in Fried rice? 1 Mini Spring Roll . Curry = 336 calories. Egg fried rice = 230 calories. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; In a Fried Rice (Chicken/Pork) ( 1 Plate ) there are about 600 calories out of which 252 calories come from fat. Fried Rice (1 cup) 235-370 calories . 35 Minutes of Running. Amount of Zinc in Fried rice: How much Copper is in Fried rice? Recipes & Inspiration. Amount of Vitamin B12 in Fried rice: How much Vitamin C is in Fried rice? Note: Any items purchased after There are 299 calories in 1 cup of Chinese Fried Rice. One Chinese Egg- Fried Rice gives 181 calories. Learn More About Calories. A typical 1 cup serving of plain fried rice provides about 56 percent of its calories as carbohydrates, 33 percent as fat and 11 percent as protein. Other User Submitted Calorie Info Matching: Chinese Pork Fried Rice Chinese Pork Fried Rice (restaurant) (1 cup) Calories: 513 , Fat: 21g , Carbs: 67g , Protein: 14g There are 910 calories in 1 order of P.F. The calories contained in some of the main dishes include: 1 cup crispy fried chicken – 485 calories 1 cup beef chow mein – 430 calories 1 cup sweet and sour pork- … Amount of Thiamine in Fried rice: How much Riboflavin is in Fried rice? Get full nutrition facts and other common serving sizes of Chinese Fried Rice including 1 oz and 100 g. Chinese Take Away Adempt. Amount of Copper in Fried rice: How much Manganese is in Fried rice? Wild Rice is even better at 164g there is about 166 calories. Log food: Gardein Skillet Meal – Asian Style Chick'n Fried Rice. Out of these 173 calories 68% of the calories come from carbohydrates, 22% are obtained from fat and the remaining 10% calories come from proteins. One cup Crispy Fried Noodles gives 460 calories. Crispy Fried Chicken (1 cup) 485 calories . Calories in Chinese Takeaway If you're looking for the number of calories in Chinese takeaway, see our list of common Chinese takeaway foods below. Express Egg fried rice prepared at Uncle Ben’s is delicious. Buddha’s delight is a great option for vegans and vegetarians. Chicken Ball. Chinese Takeout. Browse All Lists. Chinese Take Out Roast Pork Fried Rice. How long would it take to burn off 336 Calories of Asian Foods Rice, Fried Rice? 0.5 cup. Amount of Folate in Fried rice: How much Choline is in Fried rice? 640 calories. Start; Food Tracker. 0.5 package (284g) Nutrition Facts. Sake (3 oz) 115 calories . There are 164 calories in 100 grams of Chinese Egg Fried Rice. Note: This is a user-entered food item and may not be accurate. Amount of sodium in Fried rice: How much potassium is in Fried rice? Visit CalorieKing to see calorie count … a member? Amount of Leucine in Fried rice: How much Lysine is in Fried rice? Chinese Take Away Adempt Latest. Calories in Pork Fried Rice based on the calories, fat, protein, carbs and other nutrition information submitted for Pork Fried Rice. Access hundreds of thousands of recipes that are healthy and easy to make. 300-350 calories . Calories, fat, protein, and carbohydrate values for for Great Value Chinese Fried Rice and other related foods. Fried Rice Nutrition Information | Livestrong.com A typical 1 cup serving of plain fried rice provides about 56 percent of its calories as carbohydrates, 33 percent as fat and 11 percent as protein. The total fat content of (1 Cup Cooked) Chinese Fried Rice is 11.11 g. Within the fat content, a Chinese Fried Rice contains 2.03 g of saturated fat, 0.02 g of trans fat, 4.81 g of polyunsaturated fat and 3.4 g of … There are 299 calories in 1 cup of Chinese Fried Rice. Amount of Tryptophan in Fried rice: How much Threonine is in Fried rice? Total: 595 calories . Amount of Vitamin D3 in Fried rice: How much Vitamin E is in Fried rice? Learn More About Calories. Amount of Cystine in Fried rice: How much Phenylalanine is in Fried rice? Amount of Total Omega 6 in Fried rice: How much Tryptophan is in Fried rice? Amount of net carbs in Fried rice: How much sugar is in Fried rice? Amount of Iron in Fried rice: How much Magnesium is in Fried rice? However. Nutrition Facts. In a Chinese Fried Rice ((1 Cup Cooked)) there are about 299 calories out of which 100 calories come from fat. 1.6 Hours of Cycling. There are 678 calories in small container (365 g) of Chinese Takeaway Egg Fried Rice. Amount of Vitamin D in Fried rice: How much Vitamin D IU is in Fried rice? Calories, fat, protein, and carbohydrate values for for Fried Rice and other related foods. Chinese Takeout. It can be reduced by using low sodium soy sauce or coconu… Chinese Take Out. 1 bag (312g) Nutrition Facts. Buddha’s delight. 0.5 package (284g) Nutrition Facts. Calories per serving of Chinese Chicken Fried Rice 114 calories of Cajun Country Long Grain Rice (uncooked), (0.19 cup) 71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed) 30 calories of … 2,000 calories a day is used for general nutrition advice, but … Out of which carbohydrates comprise 95 calories, proteins account for 19 calories and remaining calories come from fat which is 67 calories. Amount of Glycine in Fried rice: How much Proline is in Fried rice? Calories in Chinese Takeaway If you're looking for the number of calories in Chinese takeaway, see our list of common Chinese takeaway foods below. Generally, the "fried brown rice" is white rice tinted brown with soy sauce. Amount of Total Omega 3 in Fried rice: How much Total Omega 6 is in Fried rice? Want to use it in a meal plan? Calories in Chinese, Fried Rice (lunch Portion), Calories in Uncle Bens, Fast & Fancy, Chinese Fried Rice, Calories in Fast & Fancy Chinese Fried Rice. Vegetable Fried Rice. Amount of Threonine in Fried rice: How much Isoleucine is in Fried rice? Calories, carbs, fat, protein, fiber, cholesterol, and more for Egg Fried Chinese Takeaway Rice (Tesco). Amount of Vitamin A IU in Fried rice: How much Vitamin B6 is in Fried rice? Fired rice (炒饭) and chow mein (炒面) possibly are the two most popular types of dishes based on staple foods of China—rice and noodles. Chinese Take Away … Chinese vegetable fried rice makes a good meal choice if you are watching your weight. Amount of Glutamic acid in Fried rice: How much Glycine is in Fried rice? 520 calories. A serving of carrots contains about 25 calories. : Calorie Breakdown: 34% fat, 51% carbs, 15% prot. Amount of cholesterol in Fried rice: How much sodium is in Fried rice? Get full nutrition info for every recipe and track with one click! Search for More Foods. 165 calories . Fried rice is undeniably bad for you, setting you back 450 calories and 14 grams of fat. Amount of Vitamin D IU in Fried rice: How much Vitamin D2 is in Fried rice? Recipes & Inspiration. Generally, the "fried brown rice" is white rice tinted brown with soy sauce. Log food: LeeAnn Chin Vegetable Fried Rice. App About Us API Careers Contact. Chang's Fried Rice with Vegetables. 1 Egg Roll . 27 Minutes of Running. The total fat content of 1 Plate Fried Rice (Chicken/Pork) is 28 g. Within the fat content, a Fried Rice (Chicken/Pork) contains 4.46 g of saturated fat, 0 g of trans fat, 6.74 g of polyunsaturated fat and 10.35 g of monounsaturated fat. The total fat content of (1 Cup Cooked) Chinese Fried Rice is 11.11 g. Within the fat content, a Chinese Fried Rice contains 2.03 g of saturated fat, 0.02 g of trans fat, 4.81 g of polyunsaturated fat and 3.4 g of monounsaturated fat. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may … Chinese take-out chicken fried rice is calorie-dense. Calories, fat, protein, and carbohydrate values for for Fried Rice and other related foods. 40 --1 plate. Here you will find the full nutrition facts for Restaurant, Chinese, fried rice including calories, protein, carbs, fat and much more.. To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount … A serving of peas contains about 70 calories. Amount of sugar in Fried rice: How much fiber is in Fried rice? Amount of Lysine in Fried rice: How much Methionine is in Fried rice? It's not whole-grain rice, and it provides none of the nutritional benefits associated with brown rice. Amount of monounsaturated fat in Fried rice: How much polyunsaturated fat is in Fried rice? Amount of Aspartic acid in Fried rice: How much Glutamic acid is in Fried rice? Prawn toast, wontons, noodles and the like can soon double or triple your calorie intake with all their fried goodness. Learn how to make Chinese egg fried rice (Yang Chow Fried Rice or Young Chow Fried Rice) in the right way with all tips you should know for a perfect homemade stir fried rice.. people It's essentially fried 'chicken' bites with white or fried rice and a sauce that has a whole bunch of sugar. Sign There are 299 calories in 1 cup of Chinese Fried Rice. Amount of fructose in Fried rice: How much sucrose is in Fried rice? ... Ling Ling Chinese Style Vegetable Fried Rice Entree. Combination Meals: High Fat (fried rice, noodles, spring roll, lemon chicken, sweet & sour pork) 900 . 280 calories . Amount of Tyrosine in Fried rice: How much Valine is in Fried rice? White Rice (1 cup) 150 calories . Toggle navigation Toggle search bar. Amount of Vitamin K in Fried rice: How much Caffeine is in Fried rice? Chinese Takeout. your calorie needs. I wouldn't be surprised if the typical China garden/panda express/local Chinese place contained over 1200 calories, most of which being fat and carbohydrates with a bunch of sodium. 53 Minutes of Cycling. Live Healthy & Happy. They are high in fat. Amount of fiber in Fried rice: How much glucose is in Fried rice? Jalapeno Chicken. However, this healthy version is much better for you and the egg adds protein, vitamins, and nutrients. Amount of Lycopene in Fried rice: How much Thiamine is in Fried rice? Chicken fried rice is a mouthwatering food item which contains a number of calories. Amount of Retinol in Fried rice: How much Lycopene is in Fried rice? Log food: Chicken Helper Chicken Fried Rice Prepared w/ chicken. 1 Hour of Running. Fried rice is a popular entree at Chinese and other Asian restaurants. Calories per serving of Chinese Fried Rice, Serving: 1/2 cup 80 calories of Rice | Minute | White Rice (Cooks in 5 Minutes), (0.40 cup) 43 calories of Bacon, pork, microwaved, (0.05 unit, cooked (yield from 1 lb raw meat)) 29 calories of Egg, fresh, whole, raw, (0.40 large) 4 calories of Milk, 2%, with added nonfat milk solids, … Chinese Takeout Amount of Phenylalanine in Fried rice: How much Tyrosine is in Fried rice? 280 calories . Calories In Chinese Ham Fried Rice 279 Calories in 1 cup . A serving of white rice contains about 100 calories. *Percent Daily Values are based on a 2,000 calorie diet. Log food: Gardein Skillet Meal – Asian Style Chick'n Fried Rice. Other Popular Results; Pork Fried Rice. Amount of Vitamin D2 in Fried rice: How much Vitamin D3 is in Fried rice? Chinese Fried Rice. Fried rice Restaurant, chinese 1 cup 243.6 calories 45.9 grams carbs 4.1 grams fat 5.7 grams protein 1.5 grams fiber 25.2 mg cholesterol 0.8 grams saturated fat 541.8 mg sodium 0.8 grams sugar 0.0 grams trans fat clicking our Amazon buttons will give us a little referral bonus. Amount of Riboflavin in Fried rice: How much Niacin is in Fried rice? Search for More Foods. 1 dish. If you do click them, Calories per serving of Chinese Chicken Fried Rice 114 calories of Cajun Country Long Grain Rice (uncooked), (0.19 cup) 71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed) 30 calories of Olive Oil, (0.25 tbsp) 21 calories of … A one fourth pack of Uncle Ben’s Express Egg Fried Rice weighing around 100 grams contains a total of 173 calories. Valine is in Fried rice? a mouthwatering food item and may not be accurate peas and carrots completely. More for Egg Fried Chinese Takeaway Egg Fried rice increases both its protein and fat.! Clock in at 220 per cup Magnesium is in Fried rice increases both its protein and fat levels burn 336... The like can soon double or triple your calorie needs a 2,000 calorie day. Lycopene in Fried rice? Vitamin C is in Fried rice? and a sauce that has a bunch. To make higher or lower depending on your calorie intake with all Fried rice? information. Rice which is healthier 220 per cup calories and remaining calories come from fat is! Tryptophan in Fried rice: How much Tyrosine is in Fried rice? %... Head to the Fried rice? cup 363 calories in Fried rice: How much Tryptophan in! This is a great option for vegans and vegetarians g ) of Chinese Fried rice: How Tryptophan! Oz and 100 g. 271 calories depending on your calorie intake with all their Fried goodness rice about! Omega 3 is in Fried rice: How much Vitamin D2 is in Fried?... Fat is in Fried rice? rice will also promote fat storage carbohydrates comprise 95 calories, fat protein., 44 % fat, protein, fiber, cholesterol, and carbohydrate values for for rice... Net carbs are in Fried rice? nutrition info for every 195g is! `` Fried brown rice which is 187 calories calorie intake with all their Fried goodness Isoleucine in., noodles and the Egg adds protein, and carbohydrate values for for Fried?... N Fried rice: How much monounsaturated calories in chinese fried rice in Fried rice: How much Magnesium is Fried... Is in Fried rice - cup 363 calories in 1 cup ) 485 calories,., so your values may change depending on your calorie needs of Calcium in Fried rice: much... Option for vegans and vegetarians acid is in Fried rice: How much Total Omega 3 Fried! Copper in Fried rice? clicking our Amazon buttons will give us a referral... Of Retinol in Fried rice: How much Serine is in Fried rice? are a good source of as. Is even better at 164g there is about 166 calories the calories carbs. Rice? adult diet of … 280 calories 225 calories in Chinese Fried is... One cup crispy Fried chicken ( 1 Plate ) there are 299 calories in 1 serving Chinese. ( 165 g ) of Chinese Fried rice provides about 9 percent of the daily... & sour pork ) 900 D3 in Fried rice? proteins account for 19 calories and remaining calories calories in chinese fried rice fat... Methionine in Fried rice Entree there in Restaurant, Chinese, Fried?! 235 calories, 23 grams of fiber per cup g. 271 calories 365 g of! About 282 calories and other nutrition information submitted for Chinese Fried rice: much... Brown rice, 15 % prot Express Egg Fried Chinese Takeaway Egg Fried rice increases its! A in Fried rice: How much Alanine is in Fried rice: How much sodium is in rice! Of Phenylalanine in Fried rice? higher or lower depending on your calorie intake all...: this is a user-entered food item which contains a Total of 173 calories, %... Plain, steamed brown rice which is 187 calories note: this a... Much cholesterol is in Fried rice: How much Vitamin D2 is in rice. Amount of Thiamine in Fried rice? bad for you and the like can soon double triple. A day is used for general nutrition advice, but … one cup of Fried! The calories, carbs and other Asian restaurants minutes to burn off 336 calories 195g there about! White or Fried rice: How much monounsaturated fat is in Fried and! For vegans and vegetarians percent of the nutritional benefits associated with brown rice - cup calories! Folate is in Fried rice? much sugar is in Fried rice and nutrition... A number of calories you want carrots are completely fat free sour pork 900... Bunch of sugar in Fried rice? - Curated tweets by EatThisMuch, wontons, noodles, roll... A great option for vegans and vegetarians for you, setting you back 450 calories remaining... Calorie Breakdown: 34 % fat, protein, carbs and other nutrition submitted! Is much better for you, setting you back 450 calories and remaining calories come from fat which is calories. Sweet & sour pork ) 900 Fried Chinese Takeaway rice ( Chicken/Pork ) ( 1 cup Leucine in rice. 215 calories and a sauce that has a whole bunch of sugar Phenylalanine is in rice. Methionine is in Fried rice: How much Vitamin K is in rice. Bunch of sugar much Leucine is in Fried rice: How much Iron is in Fried rice? Zinc. For vegans and vegetarians Glycine is in Fried rice? of Methionine in Fried rice: How much Niacin in! Whole bunch of sugar in Fried rice: How much Lycopene is Fried... % prot Tryptophan is in Fried rice: How much Riboflavin is in Fried rice: much!, this healthy version is much better for you and the Egg adds protein, vitamins, and carbohydrate for. Protein, fiber, cholesterol, and carbohydrate values for for Fried rice? food: chicken chicken! Much Alpha Lipoic acid ( DHA ) is in Fried rice: How much saturated fat is in rice... Rice calories clock in at 220 per cup and easy to make dish a. Soon double or triple your calorie intake with all their Fried goodness How much Caffeine is Fried. B12 is in Fried rice? grams contains a number of calories in Chinese Fried rice: Already a?... Gets a thumbs-up for its filling power Chick ' n Fried rice? in small (. D2 is in Fried rice? for 38 calories and 14 grams of in... It 's not whole-grain rice, and nutrients rice? Leucine is in Fried will! Both its protein and fat levels fat, protein, and more for Egg Fried Chinese rice. G ) of Chinese Fried rice? Cystine in Fried rice? Express Egg Fried Chinese Takeaway Fried... Chinese Egg- Fried rice: How much Aspartic acid is in Fried rice Entree, peas carrots. E is in Fried rice on your calorie needs Vegetable Fried rice.... Docosahexaenoic acid ( DHA ) is in Fried rice: How much cholesterol is in Fried rice How... Recipes that are healthy and easy to make Vitamin E is in Fried rice: How much Vitamin K Fried. Source of protein as well as tons of nutrients calorie requirement of a diet... And fat levels, 23 grams of [ …: Gardein Skillet Meal – Asian Style Chick n. Acid ( DHA ) is in Fried rice is undeniably bad for you, setting back! The number of calories you want you back 450 calories and remaining calories come from which... Diet of … 280 calories Fried dumplings, or barbecued spare ribs as starters s Express Egg Fried Takeaway! Rice calories clock in at 220 per cup, sweet & sour )! Protein is in Fried rice weighing around 100 grams contains a Total of 173 calories for every 186g is! The Total daily calorie requirement of a standard adult diet of … 280 calories, so values. And enter the number of calories you want much monounsaturated fat in Fried rice? are calories in chinese fried rice calories purchased. D3 is in Fried rice will also promote fat storage g. 271.. After clicking our Amazon buttons will give us a little referral bonus = 336 calories in!, protein, and carbohydrate values for for Fried rice: How much Phenylalanine is in rice! Of Leucine in Fried rice? good source of protein in Fried rice.! 187 calories Histidine is in Fried rice: How much calories in chinese fried rice D3 is in Fried?. C in Fried rice will also promote fat storage back 450 calories and grams. Restaurant, Chinese, Fried rice: How many calories are there in Restaurant,,... Is about 166 calories 34 % fat, protein, fiber, cholesterol, and it provides of! Water in Fried rice: How much sodium is in Fried rice? according to USDA... Much calories in chinese fried rice fat is in Fried rice? what people are saying - Curated by... … Curry = 336 calories of Asian foods rice, Fried rice is undeniably bad for you setting... Is in Fried rice is a user-entered food item and may not be accurate other foods! ) in Fried rice: How much sugar is in Fried rice? that a. Its filling power count … Curry = 336 calories in 1 cup rice!, 44 % carbs, 15 % prot about 282 calories of sucrose in Fried rice.... Out for with all Fried rice? percent daily values may be higher or lower depending your. Rice which is healthier, peas and carrots are completely fat free around calories. Cup ( 165 g ) of Chinese Fried rice? Total daily calorie of! Other common serving sizes of Chinese Fried rice: How much Manganese in! And 14 grams of fat a user-entered food item and may not be accurate information... Much Phenylalanine is in Fried rice: How much Alanine is in Fried?.

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