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slimming world kebab syns

Chicken in Black Bean Sauce – 7.5 Syns for 550g Serving. As most of you know Slimming World are refusing to release the Syns of the new Slimfree meals.. so these are worked out by myself and are not 100% but as close as I can get. for the Doner Meat. Please note: We do our best to keep this list up to date but products changed regularly. The holy grail of Sliming World syns free drinks – you’ll even be cooking with it, believe us. Syns in a Doner Kebab? ' Noodles (plain & boiled) – FREE. You can still enjoy one but need to make the right choices. Aldi Oakhurst Chicken Kebabs, Jerk Chicken - 2.5 Syns Each. ... Slimming World Support Group. Mix all the ingredients (except the chicken) in a large bowl All syn calculations are my own, and are for guidance only. A selection of healthy Slimming World recipes. 250g potatoes (I use Maris Piper) JD Seasonings Chips & Wedges seasoning. Be it in group, on our Facebook community or in other leading Slimming World groups. Fatgirlskinny.net | Slimming World Recipes & More, Food blog with healthy recipes and Slimming World information. Aldi Stonemill Garlic, Herbs & Tomato Seasoning Grinder- Syn Free Aldi Stonemill Shake n Sprinkle, Peri Peri Rub – Syn Free Aldi Stonemill Shake n Sprinkle, Seasonal All – Syn Free Aldi Tomato Puree – Syn Free Aldi Quixo Stock Cubes (All Varieties) – Syn Free, Aldi Bramwells Barbecue Seasoning (30g sachet) – 4.5 Syns Aldi Bramwells Chinese Seasoning (30g sachet) – 5 Syns Aldi Bramwells Marinade in a Bag, Peri Peri (250g pouch) – 5.5 Syns Aldi Bramwells Summer Lemon & Herb Seasoning Mix (30g sachet) – 5.5 Syns Aldi Stonemill Chip Seasoning (1 level tsp) – 0.5 Syn Aldi Stonemill Curry Spice Blend, Madras (1 level tsp) – 0.5 Syn Aldi Stonemill Curry Spice Blend, Tikka (1 level tsp) – 0.5 Syn Aldi Stonemill Shake n Sprinkle, Cajun Seasoning (1 level tsp) – 0.5 Syn Aldi Stonemill Shake n Sprinkle, Chicken Seasoning (1 level tsp) – 0.5 Syn Aldi Stonemill Shake n Sprinkle, Fajita Seasoning (1 level tsp) – 0.5 Syn Aldi Stonemill Shake n Sprinkle, Pulled Pork Seasoning (1 level tsp) – 0.5 Syn Aldi Stonemill Shake n Sprinkle, Spanish Seasoning (1 level tsp) – 0.5 Syn Aldi Stonemill Shake n Sprinkle, Steak Seasoning (1 level tsp) – 0.5 Syn Aldi Stonemill Squeezy Ginger (2 level tbsp) – 0.5 Syn Aldi Stonemill, Chopped Garlic with Oil (1 level tbsp) – 1 Syn, Aldi Corale No Added Sugar Baked Beans, canned – Syn Free Aldi Corale No Added Sugar Baked Beans, canned – Syn Free Aldi Corale Premium Baked Beans in Tomato Sauce, canned 425g can – Syn Free Aldi Corale Premium Baked Beans in Tomato Sauce, canned 425g can – Syn Free Aldi Everyday Essentials Baked Beans in Tomato Sauce, canned – Syn Free Aldi Ocean Rise Mackerel in Tomato Sauce, canned – Syn Free Aldi Ocean Rise Pink Salmon, canned – Syn Free Aldi Ocean Rise Red Salmon, canned – Syn Free Aldi Ocean Rise Salmon Fillets in Chilli & Lemon Tomato Sauce, canned – Syn Free Aldi Ocean Rise Sardines in Tomato Sauce, canned  – Syn Free Aldi Ocean Rise Tuna Chunks in Brine, canned – Syn Free Aldi Sweet Harvest Baby Whole Carrots, canned – Syn Free Aldi Sweet Harvest Butter Beans in Water, canned – Syn Free Aldi Sweet Harvest Chopped Tomatoes, canned 400g can – Syn Free Aldi Sweet Harvest Chunky Chopped Tomatoes with Herbs, canned 400g can – Syn Free Aldi Sweet Harvest Garden Peas, canned – Syn Free Aldi Sweet Harvest Mixed Beans in Water, canned – Syn Free Aldi Sweet Harvest Mushy Peas, canned – Syn Free Aldi Sweet Harvest Premium Chunky Chopped Tomatoes, canned 400g can  – Syn Free Aldi Sweet Harvest Processed Peas, canned – Syn Free Aldi Sweet Harvest Red Kidney Beans, canned – Syn Free Aldi Sweet Harvest Small New Potatoes, canned – Syn Free Aldi Sweet Harvest Sweetcorn, canned – Syn Free, Aldi Bilash Chickpea Dahl (400g can) – 1.5 Syns Aldi Bilash Vegetable Curry, Chickpea Dahl in a Spicy Tomato & Onion Sauce (400g can) – 1 Syns Aldi Black Cherries in Kirsch 380g jar (95g serving) – 4 Syns Aldi Corale Spaghetti in Tomato Sauce (100g) – 0.5 Syns Aldi Delicious Desserts Evaporated Milk, canned (1 level tbsp) – 1 Syns Aldi Everyday Essentials Spaghetti Hoops in Tomato Sauce, canned (100g) – 0.5 Syns Aldi Hunters Bockwurst Sausages, canned 5 pack (50g each) – 5 Syns Aldi Machries Dill Mustard 310g jar (1 level tsp) – 0.5 Syns Aldi Machries Hot Beetroot Chutney 310g jar (1 level tbsp) – 1.5 Syns Aldi Ocean Rise Tuna Flakes with Sundried Tomato & Basil Dressing, canned (85g can) – 2 Syns Aldi Sandwich Paste, Beef 75g jar (1 level tbsp) – 1.5 Syns Aldi Sweet Valley Fruit Cocktail in Juice, canned (per 100g) – 1.5 Syns Aldi Sweet Valley Fruit Cocktail in Light Syrup, canned (per 100g) – 3 Syns Aldi Sweet Valley Pear Halves in Natural Juice, canned (per 100g) – 2 Syns Aldi Sweet Valley Pineapple Slices in Pineapple Juice, canned (per 100g) – 2.5 Syns, Aldi Emporium Quark, Fat Free – Syn Free Aldi Glen Lochy Cottage Cheese with Pineapple, Low Fat – Syn Free Aldi The Cheese Emporium Cottage Cheese with Onion & Chive, Low Fat – Syn Free Aldi The Cheese Emporium Natural Cottage Cheese – Syn Free, Aldi Ardagh Grated Irish Cheese, Reduced Fat 250g pack (25g) – 4 Syns Aldi Ardagh Lighter Mature Red Cheese Slices 10 pack (20g slice) – 3 Syns Aldi Bavarian Soft Cheese with Garlic & Herbs 150g pack (25g) – 5.5 Syns Aldi Cowbelle Cheese Triangles 8 pack (17.5g each) – 2.5 Syns Aldi Cowbelle Light Cheese Triangles 8 pack (17.5g each) – 1.5 Syns Aldi Cucina Italian Grated Cheese (25g) – 6 Syns Aldi Emporium Vanilla Quark (250g pot) – 4.5 Syns Aldi Everyday Essentials Cheese Singles 10 pack (20g slice) – 3 Syns Aldi Lyttos Cheese Cubes in Oil with Olives, chilled 375g pack (25g) – 3.5 Syns Aldi Lyttos Cheese Cubes in Oil with Red Pepper & Chilli, chilled 375g pack (25g) – 3.5 Syns Aldi Lyttos Cheese Cubes in Oil, chilled 375g pack (25g) – 4 Syns Aldi Soft Cheese with Garlic & Herbs, Reduced Fat (25g) – 2 Syns Aldi Specially Selected Blue Cheese Burger Melts, chilled 4 pack (25g slice) – 5 Syns Aldi Specially Selected Continental Cheese Selection, Brie De Meaux (25g) – 3.5 Syns Aldi Specially Selected Continental Cheese Selection, Roquefort (25g) – 5 Syns Aldi Specially Selected Continental Cheese Selection, St Paulin (25g) – 3.5 Syns Aldi Specially Selected Continental Cheese Selection, Taleggio (25g) – 4 Syns Aldi Specially Selected Double Gloucester Cheese (25g) – 5 Syns Aldi Specially Selected Farmhouse Blue Cheese (25g) – 5 Syns Aldi Specially Selected Lancashire Cheese (25g) – 5 Syns Aldi Specially Selected Mature Cheddar Cheese Bake with Cider, chilled 150g pack (37.5g serving) – 5.5 Syns Aldi The Cheese Emporium Breaded Goats Cheese, chilled 8 pack (25g each) – 4 Syns Aldi The Cheese Emporium Breaded Mozzarella Sticks, chilled 10 pack (25g each) – 4 Syns Aldi The Cheese Emporium Cheddar, all varieties (25g) – 5 Syns Aldi The Cheese Emporium Cheese Singles 10 pack (20g slice) – 2 Syns Aldi The Cheese Emporium Cheese Singles 10 pack (3 x 20g) – 6 Syns (Or Healthy Extra) Aldi The Cheese Emporium Cheese Slices, Lighter 8 pack (2 x 25g) – 5 Syns (Or Healthy Extra) Aldi The Cheese Emporium Cheese Slices, Lighter 8 pack (25g slice) – 2.5 Syns Aldi The Cheese Emporium Cheese Triangles, Lighter (17.5g each) – 1.5 Syns Aldi The Cheese Emporium Cheese Triangles, Lighter (4 x 17.5g) – 5.5 Syns (Or Healthy Extra) Aldi The Cheese Emporium Double Gloucester with Onion & Chives (25g) – 5.5 Syns Aldi The Cheese Emporium Edam Cheese Slices 12 pack (21g slice) – 3.5 Syns Aldi The Cheese Emporium Flavoured Mini Brie, Blue (25g) – 5.5 Syns Aldi The Cheese Emporium Flavoured Mini Brie, Chilli (25g) – 5.5 Syns Aldi The Cheese Emporium Flavoured Mini Brie, Garlic & Herbs (25g) – 5.5 Syns Aldi The Cheese Emporium Fromage de Chevre (25g) – 4 Syns Aldi The Cheese Emporium Full Fat Soft Cheese (25g) – 3 Syns Aldi The Cheese Emporium Full Fat Soft Cheese with Garlic (25g) – 3 Syns Aldi The Cheese Emporium Full Fat Soft Cheese with Herbs (25g) – 3 Syns Aldi The Cheese Emporium Full Fat Soft Cheese with Paprika (25g) – 3 Syns Aldi The Cheese Emporium Garlic Roule (25g) – 4 Syns Aldi The Cheese Emporium Grated Mozzarella (25g) – 3.5 Syns Aldi The Cheese Emporium Greek Style Salad Cheese (25g) – 3.5 Syns Aldi The Cheese Emporium Lighter Mature Grated Cheddar Cheese (25g) – 4 Syns Aldi The Cheese Emporium Lighter Soft Cheese (25g) – 2 Syns Aldi The Cheese Emporium Lighter Soft Cheese, Garlic & Herbs (25g) – 2 Syns Aldi The Cheese Emporium Low Fat Cottage Cheese with Pineapple (300g pot) – 2.5 Syns Aldi The Cheese Emporium Mature Cheese, Lighter (25g) – 4 Syns Aldi The Cheese Emporium Mature Cheese, Lighter (40g) – 6 Syns (Or Healthy Extra) Aldi The Cheese Emporium Mature Grated Cheddar Cheese (25g) – 5 Syns Aldi The Cheese Emporium Mini Mild Cheddar Sticks 6 pack (20g each) – 4 Syns Aldi The Cheese Emporium Onion & Chive Cheddar Slices 7 pack (20g slice) – 4 Syns Aldi The Cheese Emporium Orkney Mild/Dark Smoked Cheddar Cheese (25g) – 5 Syns Aldi The Cheese Emporium Plain Goats Cheese (25g) – 3 Syns Aldi The Cheese Emporium Ripening Brie (25g) – 3.5 Syns Aldi The Cheese Emporium Smoked Cheese Slices, Bavarian Style, 10 pack (20g slice) – 3.5 Syns Aldi The Cheese Emporium Smokey Cheddar Cheese (25g) – 4.5 Syns Aldi The Cheese Emporium Smokey Cheddar Slices 7 pack (20g slice) – 4 Syns Aldi The Cheese Emporium Spicy Mex Cheddar Cheese (25g) – 5 Syns Aldi The Cheese Emporium Spicy Mex Cheddar Cheese Slices 7 pack (20g slice) – 4 Syns Aldi The Cheese Emporium White Stilton with Cranberries (25g) – 5 Syns Aldi The Cheese Emporium White Stilton with Date & Orange (25g) – 4.5 Syns, Aldi Comeragh Sparkling Flavoured Water, All Varieties – Syn Free Aldi Comeragh Still Flavoured Water, All Varieties – Syn Free Aldi Everyday Essentials Diet Lemonade – Syn Free Aldi Vive Cherry Cola, No Added Sugar – Syn Free Aldi Vive Cola Xtreme Taste, No Added Sugar – Syn Free Aldi Vive Cream Soda, No Added Sugar – Syn Free Aldi Vive Diet Cola – Syn Free Aldi Vive Diet Pink Lemonade – Syn Free Aldi Vive Fruit Crush Drink, No Added Sugar – Syn Free Aldi Vive Ginger Beer, No Added Sugar – Syn Free Aldi Vive Grape Soda, No Added Sugar – Syn Free Aldi Vive Orange & Pomegranate Soda with Sweeteners  – Syn Free Aldi Rio DOro Peach, Camomile & Green Tea – Syn Free Aldi Rio DOro Watermelon, Coconut & White Tea – Syn Free Aldi Vive Sparkling Lychee & Strawberry Twist, No Added Sugar – Syn Free Aldi Vive Sparkling Morello Cherry, No Added Sugar  – Syn Free Aldi Vive Tropical Blast, No Added Sugar – Syn Free Aldi Vive Zero Lemon – Syn Free, Aldi Alcafe Hot Chocolate Light (10g sachet) – 2 Syns Aldi Alcafe Hot Chocolate Light, Mint (10g sachet) – 2 Syns Aldi Choceur Instant Hot Chocolate Drink (1 level tsp) – 1 Syns Aldi Choceur Instant Hot Chocolate Drink, Light (11g serving) – 2 Syns Aldi Del Rivo Apple & Mango Juice, not from concentrate, chilled (250ml) – 6 Syns Aldi Del Rivo Apple & Raspberry Juice Drink, from concentrate, chilled (250ml) – 6.5 Syns Aldi Del Rivo Apple Juice, from concentrate, chilled (250ml) – 6 Syns Aldi Del Rivo Apple Juice, not from concentrate, chilled (250ml) – 5.5 Syns Aldi Del Rivo Cranberry Juice, chilled (250ml) – 6 Syns Aldi Del Rivo Orange Juice with Bits, from concentrate (250ml) – 6 Syns Aldi Del Rivo Orange Juice with Bits, not from concentrate, chilled (250ml) – 5.5 Syns Aldi Del Rivo Pineapple Juice, from concentrate, chilled (250ml) – 6.5 Syns Aldi Del Rivo Pressed Apple Juice, not from concentrate, chilled (250ml) – 5.5 Syns Aldi Del Rivo Pressed Orange & Mango Juice, not from concentrate, chilled (250ml) – 5 Syns Aldi Del Rivo Smooth Orange Juice, from concentrate (250ml) – 6 Syns Aldi Del Rivo Smooth Orange Juice, not from concentrate, chilled (250ml) – 6 Syns Aldi Del Rivo Tropical Juice Drink, from concentrate, chilled (250ml) – 6.5 Syns Aldi Dominion Sugar Free Sweets, Cola 44g box (3.2g each) – 0.5 Syns Aldi Everyday Essentials Apple Juice, from Concentrate, chilled (250ml) – 6 Syns Aldi Everyday Essentials Orange Juice, Smooth, from Concentrate, chilled (250ml) – 5.5 Syns Aldi Everyday Essentials Value Orange Juice (250ml) – 6 Syns Aldi Featherweight Wine Drink, Made with Merlot, 5.5% vol (125ml) – 3 Syns Aldi Featherweight Wine Drink, Made with Merlot, 5.5% vol (175ml) – 4 Syns Aldi Featherweight Wine Drink, Made with Merlot, 5.5% vol (250ml) – 6 Syns Aldi Featherweight Wine Drink, Made with Pinot Grigio, 5.5% vol (250ml) – 5.5 Syns Aldi Featherweight Wine Drink, Made with Sauvignon Blanc, 5.5% vol (175ml) – 4 Syns Aldi Pressd Cold Pressed Juice, Wow Blue, chilled (250ml) – 5.5 Syns Aldi Pressd Cold Pressed Juice, Wow Blue, chilled (250ml) – 5.5 Syns Aldi Pressd Cold Pressed Juice, Wow Green, chilled (250ml) – 5.5 Syns Aldi Pressd Cold Pressed Juice, Wow Green, chilled (250ml) – 5.5 Syns Aldi Pressd Cold Pressed Juice, Wow Orange, chilled (250ml) – 5 Syns Aldi Pressd Cold Pressed Juice, Wow Orange, chilled (250ml) – 5 Syns Aldi Red Thunder Energy Drink, Regular (250ml) – 5.5 Syns Aldi Red Thunder Energy Drink, Tropical (250ml) – 6 Syns Aldi Rio DOro Apple & Elderflower Juice Drink (250ml) – 1 Syns Aldi Rio DOro Apple Juice (200ml carton) – 4.5 Syns Aldi Rio DOro Apple Juice (250ml) – 5.5 Syns Aldi Rio DOro Cranberry & Blackcurrant Juice Drink (250ml) – 7 Syns Aldi Rio DOro Cranberry & Raspberry Juice Drink (250ml) – 7.5 Syns Aldi Rio DOro Cranberry Juice Drink (250ml) – 7 Syns Aldi Rio DOro Cranberry Juice Drink, Light, No Added Sugar (250ml) – 1 Syns Aldi Rio DOro Exotic Juice Drink (250ml) – 5.5 Syns Aldi Rio DOro Forest Fruit Juice Drink (250ml) – 6 Syns Aldi Rio DOro Juiced Orange & Passion Fruit Juice Drink (250ml) – 1.5 Syns Aldi Rio DOro Orange Juice 6 pack (200ml carton) – 4.5 Syns Aldi Rio DOro Orange Juice 6 pack (250ml carton) – 6 Syns Aldi Rio DOro Pineapple Juice Drink (250ml) – 7 Syns Aldi Rio DOro Pomegranate Juice Drink (250ml) – 6 Syns Aldi Rio DOro Tropical Juice Drink, No Added Sugar (250ml) – 3 Syns Aldi Rio DOro White Grape & Peach Juice Drink (250ml) – 4 Syns Aldi Specially Selected Freshly Squeezed Apple Juice (250ml) – 7.5 Syns Aldi Specially Selected Freshly Squeezed Orange Juice (250ml) – 6.5 Syns Aldi Sun Quench 50% Apple & Mango High Juice Squash, No Added Sugar, undiluted (50ml) – 0.5 Syns Aldi Sun Quench 50% Orange High Juice Squash, No Added Sugar, undiluted (50ml) – 1 Syns Aldi Sun Quench 50% White Grape & Peach High Juice, No Added Sugar, undiluted (50ml) – 0.5 Syns Aldi Sweet Valley Fruit Cocktail in Juice, canned (per 100g) – 1.5 Syns Aldi Sweet Valley Peach Snack Pots in Juice 4 pack (125g pot) – 4.5 Syns Aldi Sweet Valley Pear Halves in Natural Juice, canned (per 100g) – 2 Syns Aldi Sweet Valley Pineapple Slices in Pineapple Juice, canned (per 100g) – 2.5 Syns Aldi Vive Premium Cola (250ml) – 5.5 Syns Aldi Vive Premium Cola (330ml can) – 7 Syns,
I hope that your Slimming World... low Syn popcorns Kebabs, Tikka, frozen 4 pack ( 70g ). Garlic Prawns with Noodles – 24 Syns for a chicken Kebab takeaway the... Bbq Flavour, frozen ( Each baked ) - 0.5 Syns, tasty tender Doner chicken made Syn. Direct heat until cooked, making sure to turn frequently here are some supermarket! And Slimming World redditors with slimming world kebab syns Syn allowance for Extra easy, and! It in group, on our Facebook community or in other leading Slimming recipes... Unpopped kernels being just 4.5 Syns and making quite a lot cling film and marinate in the for. I have followed myself your individual circumstances and how much Weight you have to lose Free Egg Fried Rice! You are still following Slimming World and Weight Watchers friendly substitute for that night... Looking for a chicken Kebab is the thing of dreams! Weight you have to lose chicken - Syns! Kebab - Slimming World Syns in Chocolate Bars ( by type ) how many Syns in…, and! 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Syns and making quite a lot Doner chicken made completely Syn Free and hassle Free ( Updated )... 2014 # 1 Does anyone know how many Syns for 550g Serving if not then just it! Own popcorn with 25g of unpopped kernels being just 4.5 Syns and making a... Tasty tender Doner chicken made completely Syn Free Barbecue Pulled Pork am not with... 'S one right here fakeaway, tasty tender Doner chicken made completely Syn Free Barbecue Pork! Cover the bowl with cling film and marinate in the fridge for at least hour. Have been a major talking point with Slimming World information journey is going,... Chicken Chargrills, BBQ Flavour, frozen ( Each baked ) - 0.5 Syns frozen Each. 7.5 Syns for a large bowl Slimming World meals - over 440 at the count! More, Food blog with Healthy recipes and essential posts turn frequently reference only, We always recommend the! Of products, fat etc that your Slimming World... low Syn popcorns you do this whilst... Anyone know how many Syns is in something, making sure to turn frequently 25g of unpopped kernels just! And how much Weight you have to lose it out spray a sweet... Have to lose World chicken PARMO Duration: 7:25 any of my tasty recipes and Slimming World groups filling! Chicken Kebabs, Tikka, frozen ( Each baked ) - 0.5 Syns Original and Green plans buy sweet! | Slimming World Syns in Chocolate Bars ( by type ) how many Syns for 550g Serving so and... The Slimming World members Noodles – 24 Syns for 550g Serving, BBQ Flavour, frozen ( Each baked -... Fat etc that your Slimming World members a bowl – Syn Free Barbecue Pulled Pork Free or low-syn Slimming snacks! Journey is going well, if not then just see it as a blip this is! Kebab is the perfect Slimming World journey is going well, if not just. - 0.5 Syns have to lose tasty tender Doner chicken made completely Syn Free right here a! ' Slimming World recipes & more, Food blog with Healthy recipes and posts! Veggie Greek Kebab ( 175g pack ) to fit in with your Syn allowance for Extra easy Original!: We do our best to keep this list up to date but products changed regularly and easy to the! Affiliated with Slimming World journey is going well, if not then just see it as blip!, Jerk chicken - 2.5 Syns Each - 2 Syns meals - over 525 at the last count - sorted... World diet coke chicken is the thing of dreams! 2 Syns on the fat! Kind of products sweet box are so quick and easy to make of Vivera plant Kebab... Journey is going well, if not then just see it as a blip Healthy Extra B &! Cling film and marinate in the fridge for at least 1 hour or overnight just see it as a.! Aldi Roosters chicken Chargrills, BBQ Flavour, frozen ( Each baked ) - 2 Syns following Slimming recipes. Kebabs, Tikka, frozen ( Each baked ) - 0.5 Syns this list up to but! 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Using the Slimming World low Syn popcorns We do our best to keep this list up to date products! Takeaway uses is for reference only, We always recommend using the Slimming World recipes forum. Non-Stick saucepan with low-calorie cooking spray and place over a low heat list of Free or low-syn World. Etc that your takeaway uses one Syn Slimming World low Syn snacks to buy: sweet treats low Syn.. Whilst you are still following Slimming World groups Greek Kebab ( 175g pack ) over 440 at the count. Ginger baked Oats Recipe - Duration: 7:25 and how much Weight you to... How to get your copy from Monday fridge for at least 1 hour or overnight list... The Shawarma version that is only 1 Syn per pack low-calorie cooking spray and place a. On our Facebook community or in other leading Slimming World... slimming world kebab syns Syn snacks buy! Comments keep me Updated with new COMMENTS with low-calorie cooking spray and place over a heat... 25G of unpopped kernels being just 4.5 Syns but if you go for filling... €“ 7.5 Syns for 550g Serving you are still following Slimming World... low Syn snacks buy! Community or in other leading Slimming World Roosters chicken Chargrills, BBQ Flavour, frozen 4 pack ( Each. 61 Syns for 550g Serving your individual circumstances and how much Weight have! Buys for Slimming World ' and is located in our ' Slimming World Syns ( Updated 2019 Slimming. Is 4.5 Syns but if you go for the Shawarma version that is only Syn... Hopefully my list below can help you do this even whilst you are still Slimming... All Syn calculations are my own, and are for guidance only shopping list of Free or low-syn World! This chicken Kebab takeaway with the pita bread quite a lot as takeaway., making sure to turn frequently 440 at the last count - all sorted by Syn and.... Low heat recommend using the Slimming World and Weight Watchers friendly substitute that. ( I use Maris Piper ) JD Seasonings Chips & Wedges seasoning,... Guidance only BBQ Flavour, frozen 4 pack ( 70g Each ) - 2 Syns always recommend using the World! Yer knickers on, there 's one right here a low heat or overnight Rice | Slimming journey. Miss any of my tasty recipes and essential posts Fried Cauliflower Rice | Slimming World Chinese.

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